Did you know that as a serving family, you can gain free access to Headspace? As #MentalHealthAwarenessWeek is coming to an end, we want to share this mindful-living platform with you. The app can help to reduce stress, increase focus and improve sleep quality. FAQ nff.org.uk/headspace

There are also other organisations/intatives that are here to support you. Further info nff.org.uk/mental-health

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